I am very sorry about the long absence : (
I was self-tricked into a spiral of guilt as I slowly stopped to exercize and eat well, so I felt guilty about reposting fitspo while I wasn’t “behaving accordingly”, but not having the encouragement I had before because I didn’t log in any longer only made things harder, which resulted in me getting even more depressed and demotivated and… well, you can imagine the rest.
Now I’ve decided to put a stop to this. And therefore, starting from right now I’m going to get my daily dose of encouragement again and to strive for excellence!
So I thought I had lost weight, turns out I gained it. A lot more for it to be muscles.
And of course according to my parents it’s all because I’m eating peanut butter (two teaspoons on two slices of bread in the morning as breakfast) and once I even had a glass of milk with muesli, the scandal!
Oh, and apparently whole-grain bread is also evil because it has more calories (it’s barely a noticeable difference in most cases, I’ve checked).